The other day I was talking to a friend and she was saying how she was working really hard but wasn't too thrilled with her results.
I asked her how much ENERGY work she was doing in relationship to the EFFORTING work. She said..."Um...none".
"Well, darlin' - you got it all switched around then!"
I went on to tell her my 60/40 rule when first starting out on a big goal. Watch the video below where I explain how I pursue a big goal and then shift the focus the further in I am.
Try this method and let me know if it makes sense and makes a difference in how your efforting works. I love to hear from you or to help you fine-tune something. You can reach me here
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Have you noticed how when you think about your goal, you often get a willy-nilly glitching in your gut?
Say "Hello" to resistance.
It's the energy that stops the manifestation that you are trying to achieve.
The more stressed out we are, the more frequently we feel that resistance, because the stress hormones that have accumulated in our body make it hard to feel empowered, think positively and happily, to be in flow, and "in the vortex". (The Vortex is a term Abraham Hicks uses for that state of energy that is the creative force)
We get downright toxic just living life.
Complaining and negative thinking, insomnia, booze, chemical additives, EMF's, preservatives, watching the news....on and on it goes.
It's a virtual assault on our mojo on a daily basis unless you finely attune your mind and your body to a high vibe state.
So here are 7 affirmation starters to help you get your Emotional vibration jacked-up - which is the key to POSITIVE manifestation.
Because being in a loving, healthy relationship is such a joyful part of my life, I wanted to address the issue of romance and working with the law of attraction.
A huge part of my work is teaching people about how their thoughts and words are the things creating what they are experiencing. So many of us wonder why our relationships suck, when all they do is focus on what the other person doesn't do, or does do that they don't like, etc. etc.
I have been blessed with the perfect soul mate partner since I was 18, and so I love seeing other people find their happiness in love.
Honestly, that is what the Universe/ God/ Great Spirit/ the big Kahuna in the Sky wants for you. No, actually designs for you; a life full of abundance.
The problem is, our thoughts disturb the flow of life's abundance, wealth, love, health, and joy which is pointed right at our "inbox" of life.
So darn it, we suffer, we struggle, we believe in and experience scarcity. When you realize this, you can begin to really work on honing some powerful skills to switch out the thinking that you do. Most of us are so wired to worry that it's nearly impossible to even configure some nice happy thoughts.
I was that person once upon a time, back in 1997 when I had debilitating Panic Disorder. I actually couldn't hold a positive thought for longer than 6 seconds before anxiety shut me down again. Yes folks, I had a stopwatch to test the phenomenon. However, once I...
Ever notice that when you focus on achieving a goal, you focus on all the things that you haven’t done yet, what you haven’t achieved yet, what you don’t have yet… All the things that create dissatisfaction, pressure, stress, and bummer feelings and energy?
What’s up with that?
We never celebrate our baby steps towards the goal, the daily tasks that we accomplished that are taking us ever closer and closer. No.
We just focus on our shortcomings and limitations. Especially in the arena of money, abundance and prosperity I had a real eye opener the other day and I had to chuckle.
For years I have been working on building my abundance and gratidude consciousness, and my wealth awareness. Years of studies, lots of energy healing work, hours upon hours of visualization and affirmations.
I always focused on trying to live with wealth consciousness in order to have more...
If you try to use affirmations like "I have all the money I need", "I am prosperous", "I am a money magnet", and you feel a little tightening in your gut, or your minds says, "bullshit", or you feel like you're lying, the universe only registers the vibration of that contractive energy, not the positive words.
There is a back door way into your mind that doesn't trigger that resistance and unwanted vibration. That's the magic of being a "Mind Whisperer"
The way to create what you want is as simple as three things.
Step #1- Precede your affirmation with the phrase "I am in the process of..." For example, "I am in the process of manifesting all the money I need", or "I am in the process of becoming prosperous", or "I am in the process of becoming a money magnet".
This shuts up the...
So much of my work in helping people master their emotions, is about switching out fear and doubt, and turning on power and hope. I have many tools in my toolbox for doing this, but this is one of my favorites.
It's literally a rocket of power-boosting energy. It raises your vibration really fast, and is just a joy to do. The cool part? Not only are you manifesting with the Law of Attraction the whole time you're doing it, but you're also working with the bartender in your brain. You're getting your brain to secrete "Happy" chemicals into your bloodstream. I'm talking about dopamine, endorphin, oxytocin and serotonin. What I refer to as the Power Martini (as opposed to the Puny Martini).
1.Pick a goal that you want to manifest and write it at the top of a page. In...