The other day I was talking to a friend and she was saying how she was working really hard but wasn't too thrilled with her results.
I asked her how much ENERGY work she was doing in relationship to the EFFORTING work. She said..."Um...none".
"Well, darlin' - you got it all switched around then!"
I went on to tell her my 60/40 rule when first starting out on a big goal. Watch the video below where I explain how I pursue a big goal and then shift the focus the further in I am.
Try this method and let me know if it makes sense and makes a difference in how your efforting works. I love to hear from you or to help you fine-tune something. You can reach me here
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January is a time where we are all dialed into our New Selves.
We set goals, we dream of new habits and behaviors, and we start out all gung-ho.
In this video, I share my "Magic Frame" and how I use it to keep my brain focused on the behaviors or ways of being that I want to strengthen, develop, and embrace as I live my life.
This is a simple way to enhance and speed up your goal achievement that supports the neuroscience of creating change in ourselves.
It is one of my favorite and most simple success strategies that is enhanced with the use of EFT.
Have you noticed how when you think about your goal, you often get a willy-nilly glitching in your gut?
Say "Hello" to resistance.
It's the energy that stops the manifestation that you are trying to achieve.
The more stressed out we are, the more frequently we feel that resistance, because the stress hormones that have accumulated in our body make it hard to feel empowered, think positively and happily, to be in flow, and "in the vortex". (The Vortex is a term Abraham Hicks uses for that state of energy that is the creative force)
We get downright toxic just living life.
Complaining and negative thinking, insomnia, booze, chemical additives, EMF's, preservatives, watching the news....on and on it goes.
It's a virtual assault on our mojo on a daily basis unless you finely attune your mind and your body to a high vibe state.
So here are 7 affirmation starters to help you get your Emotional vibration jacked-up - which is the key to POSITIVE manifestation.
We all know about the Law of Attraction and how it can support...OR SABOTAGE...your dreams and success.
In my latest video, I explain what I call my "Jello Bowl" analogy.
This information is pivotal to leveraging your energy and your thoughts to support the actions you take towards your success.
When I teach this, people suddenly have a much greater understanding of why they are where they are, and more importantly, how to start changing the ease and speed of their goal attainment and their dreams.
Bambi Thompson teaches success-oriented women how to leverage brain science, mindset, the human energy body, and the Law of Attraction to dismantle limitation and unleash power, confidence, and momentum.
There's a basic practice many success-oriented people use to stay in their peak potential. Read 10 pages of self-development every day.
The reason is that we all know that:
1. Think Yourself Rich - use the power of your subconscious mind to find thru wealth by Joseph Murphy
This book has stories about people with all the common challenges in life that create stress and fear. Joseph explains how he had his clients use a specific "scientific prayer" or affirmation statement that unleashed the person's...
In order to stay in your mojo, you've got to manage the contraction of your energy field that is created when you are experiencing anxiety, or have a fearful thought ("I'll never be able to pay that car bill this week!") , see something that scares you (a car accident) , overhear something that freaks you out ("Did you hear that they are going to lay off 12 people from the department next month?") etc. etc.
Life throws us zingers and energy crunchers all the time. Having a tool to neutralize unwanted and uncomfortable energies and thoughts is a game changer for staying in action with traction. When our energy field is contracted with worry, we can't manifest things very powerfully with the Law of Attraction. Our magnetism is compromised for good things and is amplified for unwanted things, and who wants THAT?
Here's a quick video tutorial for how to use EFT in a fast way that doesn't require...
Have you ever thought about how various compartments in your life are either bringing you joy and energy, or depleting the hell out of your mojo. I like to think of them as rooms of a house.
Our success is greatest when we have balance in our lives, professionally, personally, physically, spiritually, mentally, romantically. This balance means we have our energy optimized and available for our use to unleash and accelerate our success- in any arena of life.
I see each area listed above as a room in my House of Success.
When I speak, I take my audiences through a little exercise of looking at a house template with the following rooms: anxiety, depression, sleep, money, relationships, and health.
I have them color each room in if they have stress or discontent in them- on a scale of 1-10. The room will be clean and clear if there are no issues in that area,(a...
Because being in a loving, healthy relationship is such a joyful part of my life, I wanted to address the issue of romance and working with the law of attraction.
A huge part of my work is teaching people about how their thoughts and words are the things creating what they are experiencing. So many of us wonder why our relationships suck, when all they do is focus on what the other person doesn't do, or does do that they don't like, etc. etc.
I have been blessed with the perfect soul mate partner since I was 18, and so I love seeing other people find their happiness in love.
Every day is a challenge when you’re like me and dedicated to staying in an optimistic and peaceful place. We are so surrounded by negativity, pessimism, hopelessness, and fear. It takes a lot of work and a variety of tools to stay in balance. For me, staying peaceful and happy is particularly essential because it really affects my outer appearance. As a healer and coach I HAVE to look radiant, healthy and happy, because lets think about it; Would YOU go to a healer who looks stressed out, unhealthy, full of anxiety, stress and depressed?
I am my best advertisement, for when people hear about the severity of the suffering I experienced with Panic Disorder back in 1997, they can't believe I'm the same person. "You're so sparkly, happy, and calm!" Yep! My sanity system, the other tools I teach and the healing I do really does work!
(Authentic Marketing at it's very...
We all need to hone the skill of increasing our productivity if we are serious about our success. It takes commitment to focus and to execute to be sure! I always find that regularly bringing my attention to the question of "How productive am I being?" is very helpful. Consistency is one of the biggest challenges to my success and profitability, and not having systems is one reason. When I have a system for something, I rock it more consistently. Productivity can also have a system. What would you achieve if you had a system to be productive? Yeowza! Great thought.
Note: I think they're equally important, so I'm not going to number them.