Enhance Visualization for Goal Achievement with Neuroscience

When visualizing, use neuroscience to engage more of your senses for goal achievement. 

 

We all know that visualization is a critical part of achieving our goals. Not all of us know how to amp up the experience to engage more of our brain's support. Things happen so fast for those of us who have our brains in the game.

Here are four simple way to make things even more powerful than just visualizing alone. Use some neuroscience magic and turn on more brain centers by engaging as many senses as possible.

Enhance visualization requires the senses.

1. Sound: Use one amazing piece of music that always ramps up your joy and energy. I am a composer and create my own music. One of my favorite pieces I created for a joy boost I captured during the creation process for YouTube. You can listen to it here. Using the same piece of music every time, means that you are training your brain to connect to the energy of your dreams. You're in training even when you listen to it just at...

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