There's a basic practice many success-oriented people use to stay in their peak potential. Read 10 pages of self-development every day.
The reason is that we all know that:
1. Think Yourself Rich - use the power of your subconscious mind to find thru wealth by Joseph Murphy
This book has stories about people with all the common challenges in life that create stress and fear. Joseph explains how he had his clients use a specific "scientific prayer" or affirmation statement that unleashed the person's...
Now, if you've ever had a healing session where you released some resentment about something, you've probably experienced some initial exhaustion, then a growing lightness or vigor.
The exhaustion is because harboring negative emotions is a great strain on your body. When the strain is relieved, your body suddenly heaves a BIG sigh of relief and kind of collapses.
We don't realize how exhausting it is to carry all these burdens.
Many of my clients don't know how to access or move into a place of forgiveness, because it's so foreign a thought. So to get you started in being able to let go, I've broken it into 4 different steps.
1. Get in a quiet place. Find a spot where you won't be disturbed. This could be anywhere that works for you. For me, sometimes being outside in the woods, surrounded by nothing but trees with a nice rock to sit on, works best. Maybe you have a favorite chair inside or on your...