2 books I use for stress relief and success

There's a basic practice many success-oriented people use to stay in their peak potential.  Read 10 pages of self-development every day.

 The reason is that we all know that:

  • leaders are readers
  • success requires daily stress management 
  • our inner landscape impacts our outer experience
  • our success is optimized when we are vital, healthy, happy, and energized
  • constantly adding new skillsets and mindset tools is critical to our confidence

 

So here are the two books I would grab if my house were burning that takes care of all those bullet points other than the Bible - my "Bibles for Sanity" if you will. 

 

1. Think Yourself Rich - use the power of your subconscious mind to find thru wealth by Joseph Murphy

This book has stories about people with all the common challenges in life that create stress and fear.  Joseph explains how he had his clients use a specific "scientific prayer" or affirmation statement that unleashed the person's...

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The "House of Success" Mind Hack for Focus and Stress Relief

Clear out the clutter and get focused. Start by cleaning your "House of success," with this mind hack.

Have you ever thought about how various compartments in your life are either bringing you joy and energy, or depleting the hell out of your mojo.  I like to think of them as rooms of a house.

 

Our success is greatest when we have balance in our lives, professionally, personally, physically, spiritually, mentally, romantically. This balance means we have our energy optimized and available for our use to unleash and accelerate our success- in any arena of life.

I see each area listed above as a room in my House of Success.

When I speak, I take my audiences through a little exercise of looking at a house template with the following rooms: anxiety, depression, sleep, money, relationships, and health.

I have them color each room in if they have stress or discontent in them- on a scale of 1-10.  The room will be clean and clear if there are no issues in that area,(a...

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What is a Brain Coach? Q and A

What's a Brain Coach? 

When I tell people I am a Brain Coach, I often have to answer several questions.

Here are some of the most frequently asked questions...

FAQ: What does that mean?

It means I get your brain working for you and not against you.  I teach you how to work with your thoughts and your belief wiring to get your brain on board, supporting your goals, and unleashing new levels of performance, confidence, and security so you can accelerate your success.  I'm the FIRST coach anyone should hire because it's the brain that makes you able to utilize what other coaches teach you, so you can stay in action with traction and not stall out in overwhelm and self-sabotage.

FAQ: So you're like a Life Coach, right?

While working with me certainly changes your life, I'm more about mastering your thoughts, re-wiring your beliefs, and working with the mechanics of your brain to optimize yourself and your energy of success. My training is vastly different. I am an...

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Abundance and Gratitude: Hitting Your Prosperity Zone

How's your abundance and gratitude lately? Have you hit your prosperity zone?

Ever notice that when you focus on achieving a goal, you focus on all the things that you haven’t done yet, what you haven’t achieved yet, what you don’t have yet… All the things that create dissatisfaction, pressure, stress, and bummer feelings and energy?

What’s up with that?

We never celebrate our baby steps towards the goal, the daily tasks that we accomplished that are taking us ever closer and closer. No.

We just focus on our shortcomings and limitations. Especially in the arena of money, abundance and prosperity I had a real eye opener the other day and I had to chuckle.

For years I have been working on building my abundance and gratidude consciousness, and my wealth awareness. Years of studies, lots of energy healing work, hours upon hours of visualization and affirmations.  

I always focused on trying to live with wealth consciousness in order to have more...

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Helpful Neuroscience: Train Your Brain with Bambi

Hey, it's 2017 and time to kick some ass on your self-sabotage and fear with neuroscience.

I've got some helpful neuroscience knowledge to train your brain to be your ally. Learn the tools to "slap that beast down" when your thoughts start spiraling into action-stopping fears and limiting stories- aka "The Beast".

Neuroscience friggin' rocks!

I've tried for years to conquer these things with my will power. While I may get some results for a time, my brain always seemed to slide back into the default mode after awhile.

It is particularly freeing, to see my prosperity consciousness really taking up residence, since it was money worries that threw me into debilitating panic disorder many years ago.

If you have a business coach, a money coach, or a life coach and think "I'm all set now" I say to you... who's coaching your BRAIN?

With this helpful neuroscience knowledge you can start training your brain to be your ally! 

You want to get your subconscious mind trained to support...

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FREE ANXIETY BREAKTHROUGH JUMPSTART KIT

Grab some magic for your "Success Acceleration Toolbox" with some kick ass ways to break through the barriers of fear, insecurity, and doubt. Raise your vibration with Bambi's channeled music in her 3 minute energy shifting meditation and her "Panicky to Powerful in 60 seconds" training audio.