2 books I use for stress relief and success

There's a basic practice many success-oriented people use to stay in their peak potential.  Read 10 pages of self-development every day.

 The reason is that we all know that:

  • leaders are readers
  • success requires daily stress management 
  • our inner landscape impacts our outer experience
  • our success is optimized when we are vital, healthy, happy, and energized
  • constantly adding new skillsets and mindset tools is critical to our confidence

 

So here are the two books I would grab if my house were burning that takes care of all those bullet points other than the Bible - my "Bibles for Sanity" if you will. 

 

1. Think Yourself Rich - use the power of your subconscious mind to find thru wealth by Joseph Murphy

This book has stories about people with all the common challenges in life that create stress and fear.  Joseph explains how he had his clients use a specific "scientific prayer" or affirmation statement that unleashed the person's...

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Help for Stress-inducing Thinking with Flower Essence Therapy

Flower Essence Therapy, the"Rescue Remedy"

I teach lots of quick tools and techniques to rein in your brain and unleash your success.  Some are energetic, some are nutritional, and some are available at your health food store.Flower essences are one of my favorite quick tricks available at your health food store.

Flower Essence therapy is the use of herbal infusions that slowly erode a negative emotion or energy, simultaneously raising up and bringing in the polar opposite positive energy or emotion. (See descriptions below)

They help improve your emotional and mental state and are very powerful and effective at quickly shifting out one's attitude. They can also be used for calming and relaxation purposes.

For parents with active or fearful children, flower essence therapy can definitely help your wee ones. They work very gently and cannot be over-consumed. These essences work at a level to bring lightness and relaxation to the body. Who doesn't want more of THAT?

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