The other day I was talking to a friend and she was saying how she was working really hard but wasn't too thrilled with her results.
I asked her how much ENERGY work she was doing in relationship to the EFFORTING work. She said..."Um...none".
"Well, darlin' - you got it all switched around then!"
I went on to tell her my 60/40 rule when first starting out on a big goal. Watch the video below where I explain how I pursue a big goal and then shift the focus the further in I am.
Try this method and let me know if it makes sense and makes a difference in how your efforting works. I love to hear from you or to help you fine-tune something. You can reach me here
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January is a time where we are all dialed into our New Selves.
We set goals, we dream of new habits and behaviors, and we start out all gung-ho.
In this video, I share my "Magic Frame" and how I use it to keep my brain focused on the behaviors or ways of being that I want to strengthen, develop, and embrace as I live my life.
This is a simple way to enhance and speed up your goal achievement that supports the neuroscience of creating change in ourselves.
It is one of my favorite and most simple success strategies that is enhanced with the use of EFT.
Have you noticed how when you think about your goal, you often get a willy-nilly glitching in your gut?
Say "Hello" to resistance.
It's the energy that stops the manifestation that you are trying to achieve.
The more stressed out we are, the more frequently we feel that resistance, because the stress hormones that have accumulated in our body make it hard to feel empowered, think positively and happily, to be in flow, and "in the vortex". (The Vortex is a term Abraham Hicks uses for that state of energy that is the creative force)
We get downright toxic just living life.
Complaining and negative thinking, insomnia, booze, chemical additives, EMF's, preservatives, watching the news....on and on it goes.
It's a virtual assault on our mojo on a daily basis unless you finely attune your mind and your body to a high vibe state.
So here are 7 affirmation starters to help you get your Emotional vibration jacked-up - which is the key to POSITIVE manifestation.
If you try to use affirmations like "I have all the money I need", "I am prosperous", "I am a money magnet", and you feel a little tightening in your gut, or your minds says, "bullshit", or you feel like you're lying, the universe only registers the vibration of that contractive energy, not the positive words.
There is a back door way into your mind that doesn't trigger that resistance and unwanted vibration. That's the magic of being a "Mind Whisperer"
The way to create what you want is as simple as three things.
Step #1- Precede your affirmation with the phrase "I am in the process of..." For example, "I am in the process of manifesting all the money I need", or "I am in the process of becoming prosperous", or "I am in the process of becoming a money magnet".
This shuts up the...
So much of my work in helping people master their emotions, is about switching out fear and doubt, and turning on power and hope. I have many tools in my toolbox for doing this, but this is one of my favorites.
It's literally a rocket of power-boosting energy. It raises your vibration really fast, and is just a joy to do. The cool part? Not only are you manifesting with the Law of Attraction the whole time you're doing it, but you're also working with the bartender in your brain. You're getting your brain to secrete "Happy" chemicals into your bloodstream. I'm talking about dopamine, endorphin, oxytocin and serotonin. What I refer to as the Power Martini (as opposed to the Puny Martini).
1.Pick a goal that you want to manifest and write it at the top of a page. In...